Preparing for inpatient rehab is a big step—and packing the right items can make the transition easier. When you bring the things you need, you’ll feel more comfortable and better able to focus on what really matters: your healing. Being organized helps take away some of the stress before... Read More
Drinking alcohol is common in social settings, but not all drinking is the same. Two serious patterns of alcohol use—binge drinking and alcoholism—often overlap, yet they are distinct in their behaviors, risks, and effects. Understanding the difference between these two forms of alcohol misuse can help you recognize unhealthy... Read More
